need help now? you can get it

In times of crisis, there are ALWAYS people available to help. No matter how isolated, or unsure, or scared you feel, reach out – someone is able to catch you.

Beyondblue: 1300 22 4636

Lifeline: 13 11 14

Kids Help Line: 1800 55 1800

headspace: http://www.headspace.org.au

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